A little bit about Protiva:
Protiva is the first and only collagen protein drink proven safe and effective for pregnant women and new moms. A published clinical study showed 98% of pregnant women had below normal protein levels100% of women who took Protiva improved their protein levels to normal and demonstrated better recovery following delivery.
My Protein Smoothie Recipe:
1 cup chocolate almond milk (I'm dairy free so you can use whatever chocolate milk)
2 handfulls of ice
1 scoop of Protiva vanilla protein Powder
1 banana
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