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Pregnancy Protein Smoothie: Chocolate Banana







 Ever since I found out I was pregnant I started drinking a protein smoothie every morning. I was worried I wasn't getting enough protein - my OB recommended this brand Protiva to help with a protein drink so make sure I was getting enough.


A little bit about Protiva: 

Protiva is the first and only collagen protein drink proven safe and effective for pregnant women and new moms. A published clinical study showed 98% of pregnant women had below normal protein levels100% of women who took Protiva improved their protein levels to normal and demonstrated better recovery following delivery. 

My Protein Smoothie Recipe:

1 cup chocolate almond milk (I'm dairy free so you can use whatever chocolate milk) 
2 handfulls of ice 
1 scoop of Protiva  vanilla protein Powder 
1 banana 







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